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attorney wellness

Overwhelmed? Got a thought you want to share? The lack of well-being in law culture is having measurable and heartbreaking impacts on this profession. We’ve compiled new ideas, data, and discussions with lawyers who are shining a light on lawyer well-being and innovating toward a culture shift for the better.

Attorney enjoying winter

4 min read

How to Overcome the Winter Blues and Find Wellness

Being an attorney is hard enough; but for some, it’s even harder during the winter months. In part this can be due to the reduced daylight, colder temps, and the stress that the holiday season can bring. So, let me be the first to acknowledge that...

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very sleepy lawyer who wasn't prioritizing their health has fallen asleep at their desk

2 min read

Lawyers: Sleep is the Key to Staying Mentally Sharp

Research has shown that lawyers are among the most sleep-deprived professionals. Most adults need seven or eight hours of sleep each night, at a...

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Women in the legal profession need their male allies to speak up and address sexual harassment

3 min read

Where Are Our Male Allies?  Addressing Sexual Harassment in the Legal Profession

“As men, it’s hard to imagine what it’s like to be the recipient of these behaviors,” said one participant in Women Lawyers On Guard’s (WLG) pilot...

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Lawyer well-being sign

2 min read

2023 Attorney Wellness - A Year in Review

The new year tends to be a time of reflection as we consider how far we’ve come and start to think about the exciting possibilities for the year...

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one attorney coaches another

4 min read

How Can We Take Better Care of Our Attorneys? Part II.

On February 16, 2023, Ryan True began a discussion on the ALPS blog by asking this question: How Can We Take Better Care of Our Attorneys? Ryan cited...

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four lawyers supporting each other

1 min read

Prioritize Wellness: It's the Right Thing to Do

Every day, we work together to advance the communities we care about. At ALPS, that means we’re thoughtful in our charitable giving of elevating...

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