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attorney wellness

An attorney spreads their arms wide open, letting it go

10 min read

ALPS In Brief - Episode 69: Let it Go

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A healthy life starts with healthy habits while you continue your law practice

5 min read

Digital Detoxing: A Lawyer’s Best Friend

The Authors Are Detox Veterans While that heading might seem a little silly, it is absolutely true that fighting digital addiction is a true battle....

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Chris Newbold is stepping into a year-long term as President for the Institute for Well-Being in Law (IWIL).

2 min read

A Good Lawyer is a Healthy Lawyer

ALPS EVP Chris Newbold and longtime advocate for wellness in the legal profession named IWIL President for 2023. ALPS is excited to announce its...

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17 min read

ALPS In Brief - Episode 67: Going "Solo" in the Wilderness with Callie Russell

What does herding goats, surviving 3 months in the Canadian tundra, and eating porcupines have to do with practicing law? In this episode, Mark sits...

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18 min read

Path to Well-Being in Law – Episode 26: Jennifer DiSanza

Transcript: CHRIS NEWBOLD: Good afternoon, well-being friends. Welcome to the Path To Well-Being In Law, an initiative of the Institute For...

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19 min read

ALPS In Brief – Episode 66: Saying ”Hell Yes” with Megan Hottman

Transcript: MARK BASSINGTHWAIGHTE: Hello, I’m Mark Bassingthwaighte, the Risk Manager here at ALPS, and welcome to the...

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18 min read

Path to Well-Being in Law – Episode 25: Helen Wan

Today, on the Path to Well-Being in Law podcast, co-hosts Bree and Chris hear from Helen Wan, a lawyer and the author of the 2013 novel, The...

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27 min read

Path to Well-Being in Law - Episode 24: Kori Carew

CHRIS NEWBOLD: Hello, wellbeing friends. Welcome to the Path To Well-Being In Law Podcast, an initiative of the Institute...

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25 min read

Path to Well-Being in Law - Episode 23: Manor Morales

CHRIS: Hello, wellbeing friends. Welcome to the Path To Well-Being in Law podcast, an initiative of the Institute for...

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23 min read

Path to Well-Being in Law – Episode 22: Lia Dorsey

Transcript: CHRIS NEWBOLD: Hello, well-being friends, and welcome to The Path To Well-Being in Law podcast, an initiative of the Institute for...

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21 min read

Path to Well-Being in Law - Episode 21: Lindsey Draper

In this special episode of the Path to Well-Being in Law podcast to celebrate Well-Being Week in Law, Chris and Bree sit down with Institute for...

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4 min read

What Do Women Lawyers Really Want?

Why We Wrote This Article The President of Sensei Enterprises, co-author Sharon Nelson, is a woman. She is involved with multiple groups and...

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1 min read

Social Media and Professionalism

Social media has become part of everyday life for most people young and old. Keeping up on the news, staying in touch with friends and family and...

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