Relevant. Affordable. Actionable.
2 min read
Jeffrey H. Bunn: May 29, 2019 12:00:00 AM
Thoughts. Feelings. Emotions. They’re often compelling, and they’re with us all day, every day. But they are actually only visitors. Granted, sometimes very powerful visitors, but they are visitors, nonetheless. I like to think of them the way I...
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1 min read
Jeffrey H. Bunn: May 22, 2019 12:00:00 AM
It’s an acronym created by Michelle McDonald and popularized by Rick Hansen, Ph.D. in a 2014 article published by Psychology Today magazine. ...
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Karen Thalacker: May 21, 2019 12:00:00 AM
Guest Blogger Karen Thalacker digs deep into that short, little 4-letter word that we just don’t seem to have enough of these days.
4 min read
Lauren Baptiste: Apr 30, 2019 12:00:00 AM
Ready to make your health a priority in your law practice and daily worklife balance? Lauren Baptiste partnered with ALPS for a 1-hour wellness...
3 min read
Mark Bassingthwaighte, Risk Manager: Apr 3, 2019 12:00:00 AM
Boundaries are important. In sports, they define the area of play. In real estate, they designate what one owns. And in personal relationships, they...
12 min read
Mark Bassingthwaighte, Risk Manager: Mar 14, 2019 12:00:00 AM
Ready to make your health a priority in your law practice and daily worklife balance? Lauren Baptiste is partnering with ALPS for a 1-hour wellness...
1 min read
Jeffrey H. Bunn: Feb 27, 2019 12:00:00 AM
As an advocate of mindfulness and meditation programs in law firms, I have a somewhat different take on the lawyer well-being issue that has been...
4 min read
Mark Bassingthwaighte, Risk Manager: Feb 6, 2019 12:00:00 AM
In the middle of a conversation with one of our insureds on the topic of the difficulty of learning to say no, the fine gentleman I was conversing...
10 min read
Mark Bassingthwaighte, Risk Manager: Jan 31, 2019 12:00:00 AM
When our behaviors become destructive and start to negatively impact our health or relationships, we’re motivated to make a change, but change is...
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Jeffrey H. Bunn: Jan 23, 2019 12:00:00 AM
Inclusion is all about shared experience, and it’s really important — especially in our law firms, our law schools, and our judiciary, where shared...
7 min read
Mark Bassingthwaighte, Risk Manager: Jan 9, 2019 12:00:00 AM
Start the new year off on the right foot, or the left foot. Incorporating wellness into your everyday workplace routine can be as easy as putting...
2 min read
Jeffrey H. Bunn: Dec 26, 2018 12:00:00 AM
Before my recent retirement at the ripe old age of 65, I was a lawyer—a commercial litigator—practicing for almost 40 years. And I’m grateful, on a...
2 min read
Mark Bassingthwaighte, Risk Manager: Dec 19, 2018 12:00:00 AM
An invitation to speak on the topic of lawyer civility came my way recently and two things about the request caught me a bit off guard. One was that...
